top of page
.png)
​Upcoming Events
Who are Thrive & Flourish Collective?
The Thrive and Flourish Collective is a vibrant community focused on holistic well-being and personal growth. Offering yoga, meditation, breath workshops, and wellness retreats.
It provides a supportive space for members to connect, share experiences, and learn together. Through expert guidance and a nurturing environment, the Thrive and Flourish Collective empowers individuals to live their best lives and thrive.
Richard R
​​Student
"I have been fortunate to have had Lauren as a yoga teacher for over a year. During that time I have developed as a student and maintained a consistent practice, rarely missing classes as I have enjoyed them so much.
Lauren’s classes are varied, well planned and her friendly personality allows the class to flow. Regulars can expect to develop and improve their practice over time, as does Lauren who I know has attended workshops and training to develop and expand her teaching.
In vinyasa, if you’re experienced, expect to be pushed - although there are always options for differing levels of ability. In yin, at the end of the day, expect to relax and maybe expose some emotions.
Yoga with Lauren has been a great benefit to me physically and mentally. I recommend anyone who has an opportunity to practice yoga with Lauren to give it a go."
4 x Ted Talk Speaker, Author & Teacher
​
“In the old days in Europe, they would light the entry to ports with towers that had fires lit atop them. They were called, fire towers, and were used to guide ships into safe harbor. This is the sense you will feel in Lauren’s classes. Being guided back home, the home within you.”
Kerry T
Yoga Teacher
"I love going to Lauren’s yoga classes! She’s such a lovely, friendly, and relatable person, and the space she creates is always so welcoming. Her classes are perfect for everyone, whether you’re a beginner or have been practicing for years, they’re inclusive and cater to all levels. She offers lots of modifications and variations, so you can really make the practice your own.
As a yoga teacher myself, I can tell how much thought and care she puts into planning her classes. They’re always well-balanced and flow well. I go regularly and always enjoy them. I’d definitely recommend her classes to anyone!"
bottom of page